The single act of one breathing may seem insignificant. But the accumulative effect of the seemingly insignificant breathing results in something significant. Breathing can and has shown to affect you both physically and mentally. Better breathing means: 1) Better stress management 2) Better immune system 3) Better sleep 4) Many more
I want to help others to improve their general health condition through breathwork. Breathing is such a amazing activity that influences all aspect of your body. The biomechanics and biochemistry of breathing can influence your health.
Online (due to covid)
I’ll be available to do online calls for my Sharing Session.